Eye Health Tips & Guidance

Dry eyes are a common problem. They can be caused by anything from exposure to environmental pollution or air conditioning to taking certain medications or wearing contact lenses. Whatever the cause, irritated, tired eyes can get in the way of your day-to-day life. You might experience soreness or itching of your eyes, redness, blurred vision and a range of other unpleasant symptoms.

 To help you avoid these problems and keep your eyes looking and feeling their best, TheraTears® offers helpful eyecare tips covering a wide range of topics. 

A young woman rubs her tired eyes while working at her desk at night.
Eye Health Tips & Guidance

Why do your eyes sting when you’re tired?

Sometimes it can feel like we’re tired all the time, whether you’re coming home from...
Two bottles of clear eye drops on a wooden tabletop.
Eye Health Tips & Guidance

Are preservative-free eye drops better for you?

When you’re looking for a product to alleviate irritating eye symptoms, it makes sense that...
Eye Health Tips & Guidance

Why do my eyes feel tired?

Trying to get on with your everyday tasks and responsibilities can be difficult when you...
Eye Health Tips & Guidance

Are preservatives in eye drops bad?

When shopping for eye drops for dry eyes or other irritating eye conditions, you may...
Eye Health Tips & Guidance

Five myths about ageing eyes

There are lots of explanations for why people believe things that aren’t true about optical...
Eye Health Tips & Guidance

How to keep your eyes healthy as you age

Deteriorating eyesight is a natural part of the ageing process, but that doesn’t mean you...
Eye Health Tips & Guidance

Is hyaluronic acid good for your eyes?

Hyaluronic acid is found in many dry eye treatments - and other skincare and beauty...
Eye Health Tips & Guidance

How to stop dry eyes at night

Anything that keeps you up when you’re trying to sleep is annoying, but dry eyes...
A close up of an older person’s eyes looking up.
Eye Health Tips & Guidance

What happens to your eyes as you age?

If you’ve noticed changes to your vision or the appearance of your eyes as you’ve...
A man rubs his tired, strained eyes while working at a desk.
Eye Health Tips & Guidance

How to relieve eye strain

Eye strain can be frustrating, especially when you’re trying to get something done and you...
A grey-haired man holds his phone at arm’s length, struggling to read.
Eye Health Tips & Guidance

Do your eyes get worse as you age?

Age is something that comes to us all in time, and it brings with it...
A woman rubs her itchy eyes, trying to sleep in the middle of the night.
Eye Health Tips & Guidance

What causes dry eyes at night?

Having dry eyes at night can be a real pain, particularly when it stops you...
Eye Health Tips & Guidance

How to relax your eyes before bed

If you’re looking to put together a night-time routine to help take care of your...
Eye Health Tips & Guidance

What is eye strain?

Have you ever found yourself struggling to concentrate on what you’re doing because of discomfort...
Eye Health Tips & Guidance

What does hyaluronic acid do?

If you’ve ever noticed hyaluronic acid listed as an ingredient in a serum, eye drops...
Eye Health Tips & Guidance

How to reduce screen time

Many of us are aware of how excessive screen time can affect us - both...
an irritated, bloodshot eye of someone suffering with dry eye syndrome.
Eye Health Tips & Guidance

What does dry eye feel like?

Discomfort or irritation in your eyes can be very distracting, particularly if it affects your...
a woman sitting in front of a laptop, touching her eyes in discomfort
Eye Health Tips & Guidance

How to heal eyes from screen time

Between working, watching TV, playing video games, online shopping and scrolling through social media, so...
Eye Health Tips & Guidance

How to treat dry eyes

If you have experienced dry eyes, you’ll know how this condition can impact your eye...
a woman putting eye drops into her eye
Eye Health Tips & Guidance

Why can I taste my eye drops?

Eye drops can provide instant soothing relief to irritated eyes. It’s quick and easy to...
a young woman tilts her head back and inserts an eye drop.
Eye Health Tips & Guidance

A guide to using eye drops

Eye drops can help to relieve the symptoms of a number of conditions including dry...
Eye Health Tips & Guidance

Can prolonged screen time damage your eyes?

There’s no denying that we spend more time using electronic devices now than ever before....
Eye Health Tips & Guidance

What is dry eye?

Dry eye is a common condition that is not usually serious - but what is...