How to reduce screen time

Many of us are aware of how excessive screen time can affect us – both physically and mentally – but it can be hard to know what to do about it. In a world where so much of our lives are dominated by screens, it’s not always easy to find ways to cut back on […]

What does dry eye feel like?

an irritated, bloodshot eye of someone suffering with dry eye syndrome.

Discomfort or irritation in your eyes can be very distracting, particularly if it affects your ability to see properly. While you might be tempted to just put up with it, sometimes that just isn’t viable – problems with your vision can have a huge impact on your day-to-day activities for work, travel, school and your […]